Increase Semen Volume: Optimal Timing Between Ejaculations

There are many different reasons why a man would want to have a higher semen volume. Of course, obviously, if you want to make your partner pregnant, then you want the best possible sperm quality – but sometimes it is just fun to “shoot a bigger load”.

Whatever your reason, one very simple and basic thing that you can do is to give your body some time to recover. 3 days is about the best time between two ejaculations when it comes to sperm quality.

When you donate sperm, then the semen bank tells you to not ejaculate for at least 48 hours, but no more than 4 days. The reason for that is that if you abstain from sex for too long, then old sperm cells die inside your body, and mix with the semen fluid. So even though you create new semen, if there is too much dead semen in your fluid, then this isn’t good if you want “maximum quality” semen (to get a woman pregnant).